What is Reflexology and what does it do?
Reflexology is a special foot massage that helps relieve tension and stress. It does more than just improve blood flow and relax you. it also clears away harmful substances, eases pain, and brings about a profound sense of calm. Additionally, it helps remove blocked energy, which in Eastern medicine is thought to be the main reason for feeling unwell.
How does it work?
There are different theories about the exact way that reflexology works, but the main concept of all is that different areas of the feet are linked to specific body parts, and that putting pressure on one area of the foot can have an effect on the organ that it corresponds with.
Benefits of Reflexology
Reflexology may help you feel less stressed, more relaxed, and more energized.
- IMPROVEMENT OF YOUR IMMUNE SYSTEM
- IMPROVEMENT OF YOUR NERVE FUNCTIONS
- IMPROVEMENT IN YOUR BRAIN POWER.
- INCREASED BLOOD CIRCULATION IN YOUR BODY
- ELIMINATING YOUR BODY’S TOXINS
- BOOSTING YOUR METABOLISM & ENERGY LEVEL
- REDUCING YOUR HEADACHES
- RELIEVING DISCOMFORT FROM MENSTRUATION & PREGNANCY
Reflexologists often refer to the feet as a “map” of the entire body. They believe that different areas on the feet correspond to specific organs and body parts. For example, the ball of the foot is thought to relate to the heart and chest, while the heel corresponds to the lower back and intestines. So, when you’re getting a foot reflexology massage, you’re not just pampering your feet – you’re potentially benefiting your entire body!