Respiratory Virus Season – Stay Informed and Stay Well!

As we approach the respiratory virus season, we want to keep you informed and provide essential information on staying well.

Respiratory Virus Season Information:

The fall and winter months typically increase respiratory viruses, including influenza and colds. With the ongoing challenges presented by COVID-19, it’s crucial to stay vigilant and well-informed about respiratory illnesses and their prevention.


Be Well and Stay Well:

  1. Practice Good Hygiene: Continue to practice good hand hygiene by washing your hands frequently with soap and water for at least 20 seconds. Hand sanitizers with at least 60% alcohol are also effective when soap and water are not available.
  2. Wear Masks: If you are in a crowded or indoor setting, or if your feeling unwell, consider wearing a mask to protect yourself and others from respiratory viruses.
  3. Maintain Social Distancing: When appropriate, maintain a safe distance from others to reduce the risk of viral transmission.

Visiting Canadian COVID Care Alliance:

For the latest and most reliable information on COVID-19 and other respiratory viruses, we recommend visiting the Canadian COVID Care Alliance website. This valuable resource provides up-to-date information, guidance, and resources to help you navigate these challenging times.

Your well-being is our top priority, and we are here to support you in any way we can. If you have any questions or concerns, please do not hesitate to reach out to us.

Remember, by staying informed and taking necessary precautions, we can all contribute to a safer and healthier respiratory virus season.

Wishing you and your loved ones a safe and healthy fall and winter.

All the best,

Health for Life Team